↓
 
logo

Inner Resourcing

Career Coaching for Women

 
 
  • HOME
  • IS THIS YOU?
  • INFO
    • Helen Dillon: My Story
    • About Inner Resourcing
    • What is Focusing/Felt Sensing?
  • RESOURCES
    • START HERE – read this article first
    • More Articles
    • Disarming Your Inner Critic (Guide)
    • Felt Sense Exercise (pdf)
  • COACHING
  • FOCUSING
    • Learn Experiential Focusing: the path of self-trust and inner leadership
    • Introductory Focusing Workshop: Finding the Help Within
    • The Headspace Workshop: Finding Focus & Calm in the Midst of Life
    • 1-1 Guided Focusing Sessions
    • Be True to You (Solo-Focusing)
  • GET IN TOUCH

Tag Archives: how to find myself

Your Big Midlife Career Shift Calls For Unconventional Thinking

Inner Resourcing Posted on March 4, 2025 by Helen Dillon - Conscious Career CoachApril 17, 2025

So… you’re thinking about career change? After decades in the workforce, the promise of fulfilment may seem further out of reach than ever. Or perhaps the satisfaction you once got from your work has got lost in the daily grind. … Continue reading →

Posted in Career Change, Confidence & Self-Belief | Tagged Career shifting, Experiential Focusing, Focusing, how to find myself, midlife, self-trust
Inner Resourcing blog - helping your stressed brain to focus

Embodied ways to help your stressed brain to focus

Inner Resourcing Posted on July 6, 2020 by Helen Dillon - Conscious Career CoachMay 27, 2025

In this article, I explain why it’s so tough to focus when stressed out & share a helpful step-by-step embodied process for reducing stress and improving focus. (Jump to the instructions.) Struggling to concentrate when you’re stressed? Feeling calm, clear, … Continue reading →

Posted in Be Your Own Boss | Tagged anxiety, dealing with overwhelm, focus, Focusing, getting focused, how to find myself, personal/professional development, professional women, stress management

Got questions? Drop me a line and I'll get right back to you...

career changers

Work with Helen

  • Conscious Career Coaching
  • Confidence Rising Coaching Programme
  • Learn Experiential Focusing
  • Guided Focusing Sessions
  • My Story

Connect

Recent Posts

  • Your Big Midlife Career Shift Calls For Unconventional Thinking
  • 8+ Tested Tips For Easier Journalling about Your Career
  • Cookie Policy
  • Copyright Information
  • Conditions of Use
  • Privacy Policy
© 2018-2024 Helen Dillon. All rights reserved worldwide.
↑

Pin It on Pinterest